Our Muay Thai instructor Rich O'Connor is a 20+ year military veteran, and former army combatives instructor. He has trained under elite Muay Thai trainers for nearly a decade. Rich is experienced in the ring having fought in over 140 amateur boxing bouts, and has also fought professionally in MMA and Muay Thai. Rich is also an experienced corner man, and a certified strength and conditioning coach under Kevin Kearns. He also holds a blue belt in Brazilian Jiu-Jitsu.
Having never set foot in a martial arts building, and knowing nothing about any of the arts, I was apprehensive about enrolling in a class. All fears were set aside after the first boxing class. Everyone was so welcoming that by the second class, staff and students alike felt like long-time friends. Loved it so much I enrolled in not just boxing, but also Jiu Jitsu. The staff is highly knowledgeable, personable, accommodating, and fully committed to your success. The facility is clean and well equipped for a variety of classes.