Franklin Martial Arts Muay Thai program is a safe, adult-oriented class (ages 15+), for those who wish to add Muay Thai techniques to their tool box. The classes focus on skills such as punching, kicking, elbows, knees, footwork, conditioning, mit work, heavy bag and clinching drills, as well as some sparring at the end of class, which is optional.
Muay Thai is a different type of exercise that has many benefits. The Muay Thai workout uses the whole body especially the hips and core. It will help increase agility, speed, cardiovascular endurance, and strength. It also has the added benefits that it will help with self-defense and stress relief. The Muay Thai workout is also great conditioning for other activities or sports.
When you take the Muay Thai classes at Franklin Martial Arts, you'll get into amazing shape faster than any other fitness program can promise you. And if that's not enough, you'll enjoy a long list of life-changing benefits, too! Just take a look:
At FMA, you'll train side-by-side with the very best Muay Thai instructors. So whether you're already in amazing shape or whether you need to lose more than few pounds, we'll custom-tailor your workout to make sure you reap the greatest benefit from each and every class!
To find out more and to jump on this deal. Just complete the brief, no-obligation form on this page. When you do, we'll provide you with all the details you need to get started in the Muay Thai Kickboxing classes at Franklin Martial Arts.
Having never set foot in a martial arts building, and knowing nothing about any of the arts, I was apprehensive about enrolling in a class. All fears were set aside after the first boxing class. Everyone was so welcoming that by the second class, staff and students alike felt like long-time friends. Loved it so much I enrolled in not just boxing, but also Jiu Jitsu. The staff is highly knowledgeable, personable, accommodating, and fully committed to your success. The facility is clean and well equipped for a variety of classes.